Stoptober is back, and it’s your chance to quit smoking for good.
Every October, thousands across the UK commit to 28 days smoke-free as part of Stoptober, the national stop smoking challenge. Research shows that if you can make it to 28 days, you’re five times more likely to quit for life.
At Rotherham Healthwave, we’re here to help you every step of the way. Whether you’re trying for the first time or giving it another go, our support is free, local, and tailored to your needs.
Why Quit This October?
- Improve your lung and heart health
- Save money – the average smoker spends over £2,000 a year
- Be there for your family longer
- Feel more energetic and in control
Local Help from Healthwave
We offer:
- 1-to-1 support sessions
- Free nicotine replacement therapies (NRT)
- Advice on vaping as a stop smoking aid
- Support groups and drop-ins in Rotherham communities
Get Started Today
Join the thousands across Rotherham who are taking on the challenge this October. Whether it’s your Day 1 or your Day 28, we’ve got your back.