Category: Healthy Living Tips

11 March 2026 marks No Smoking Day, an annual campaign encouraging smokers across the UK to take the first step towards a healthier, smoke-free life.

Rotherham Healthwave has announced an expansion of its Stop Smoking Service, offering residents greater choice and support to help them quit smoking for good. Following

Stoptober is back, and it’s your chance to quit smoking for good. Every October, thousands across the UK commit to 28 days smoke-free as part

Connecting Creativity and Nature Come and join Flux Rotherham team with artist Debbie Williams and Yorkshire Sport at Coronation Park for a short creative health

This week marks the launch of “Yes to Quit”, a powerful new campaign aimed at helping people across Yorkshire and the Humber take the first

On Monday 10th March, Gary Barnes from Rotherham Healthwave joined the Parkinson’s support group to talk to them all about healthy eating and lifestyles. The

When aiming to improve your health and diet, it’s helpful to think about each meal and make small, manageable changes that gradually lead to the